New Healthy eating diary (gall stones)

[setdse]

hi girls, at 2am this morning i woke up with really bad pains in my ribs and pain across my back too, i was in so much pain i was finding it hard to breath my OH decided to take me to A&E to get checked out as i was diagnosed with pre-eclampsia in pregnancy and still suspect now post delivery!

Got to hospital and after 4hr wait they finally said thye suspected gall stones.

To prevent anymore attacks and to stop them developing i was told to try and cut out all high fatty foods!
I have decided this is going to be my extra reason to lose my preg weight + more

SOOOOOOO........... i have decided to keep a written note of everything i eat!
I have been told to avoid:
-mushrooms, egg, full fat milk, cheese, white bread, mayo, citrus fruits, cabbage,fizzy drinks, pork, beef, ice cream, tea, coffee, chocolate, cakes, butter,

 

[Piglet10]

u cud try slimming world or weight watchers?? might be easier to actually follow a diet... ?? xx

 

[setdse]

27th April as of 7pm

Drinks
Orange squash x2
Cranberry juice
Water x2
raspberry and apple juice

Food
Cheese....oops! and pickle wrap
small cupcake (SIL made it so had to be nice and try it! )
2x small jacket potatoes with tuna and sweetcorn
Kiwi

 

[setdse]

April 28th

Drinks
Water x3
Apple and raspberry juice
orange squash x2
milk

Food
Rice crispies n milk
satsuma
french bag n low fat cheese spread
Slow cooked lamb and mixed veg with boiled rice


29th April
woke up late and so ended up skipping breakfast as OH took bubba out and let me sleep in

Drinks
orange squash
milk
water
apple n raspberry juice x3
cranberry juice x2

Food (
Chicken n sweetcorn baguette (low fat mayo)
apple
jacket pot with baked beans
satsuma
kiwi

 

[setdse]

30th april

drinks

cranberry juice
apple and raspberry juice
apple juice
orange squash x2
water x2

Food

Slice of toast with low fat butter
Satsuma
warm chicken bacon and honey salad! (ultimate yummm!!)
apple
jacket potato with bolognas mix (lamb mince, onion, mushroom,tomato)
kiwi

 

[setdse]

1st May

Drinks

water x3
orange squash x2
apple and raspberry juice
apple juice
tea

Food
1 slice toast
pate sandwich
sausage caserole and new pots (yummm)
kiwi
Apple
Satsuma x2
Yogurt


2nd may

Drinks

apple juice x2
Water x3
Orange juice
Orange squash x2

Food

Kiwi
1 slice of toast
Yoghurt
Satsuma
Apple
Cucumber slices
Ham sandwich
Jacket potato with bolognas mix

 

[setdse]

3rd may

Drink

orange juice
Water x3
orange squash x2
Tea (no sugar)

Food

wheatabix and milk
orange juice
pate and cucumber sandwich
apple
Home made chicken and mushroom stir fry with egg noodles!
kiwi
satsuma

 

[setdse]

4th may

Drinks

Water x4
orange juice
orange squash x2
apple juice
Coke

Food

toast with low fat cheese spread
apple x2
Tuna and salad baguette
satsuma
kiwi
vegetable burger with wholemeal bap, salad and homemade chunky chips over cooked!

 

[setdse]

keeping track of my eating habbits is really helping to see how much im eating and drinkign so that i can see if there is something in getting too much of and also i can use it to see if i can find out things that trigger my attacks.

 

[setdse]

5th may

Drinks

Water x3
orange squash
lemmonade
tropical juice
Summer fruits juice

Food

Rice crispies with milk
spreadable cheese and cucumber sandwich
apple
kiwi
satsuma
Chicken bacon and leek bake with pasta ( yummy )

 

[setdse]

6th may

Drinks

Orange juice
Apple juice
Tropical juice
Tea
water x3
orange squash

Food

2 slices of toast with spreadable low fat cheese.
Chicken and bacon wrap from tesco! addicted!!!
Packet of crisps
Yoghurt
Satsuma
Kiwi
Apple
all day breakfast
chocolate fudge cake with ice cream (MA finally came through with £700 backdated so went out for dinner and indulged ourselves... oops)