how embarrassing

[smokey08]

i just sneezed and did a little wee in my pants

all my family are here but i don't think they noticed,

incontinence here i come

 

[1986princess]

Awful isn't it, the joys! X

 

[niknaks]

im in the same boat and when i cough. i wear nighttime pads everyday just as
a precaution lol x

 

[Cazzlou]

lol i did the same earlier and said to DH oops need to pee now i sneezed.

Worst ive had is when M/s was really bad i was sick and weed myself from the pressure of being sick lol

 

[Lilelephant]

Haven't peed yet but am wait g foe it to happen lol

 

[Cazzlou]

my friend at work went out to buy maternity knickers and tights etc and on the way into work she sneezed and weed on the steps into the building. Fortunatly for her she had just bought new tights and underwear!! she did need to rinse her shoes though lol

 

[Lilelephant]

Ha ha oh dear poor girl.

 

[x_larlybelle_x]

Ive already done it!

 

[Olive]

Tbh I'm not sure if I'm peeing myself a bit or just have very wet cm! Yesterday I took my pad out at about 5 tmi I know and by 10pm by knickers were really damp

 

[Toni_Win]

I've had the same - sneezed and a tiny bit of wee. Really triggered me to start my pelvic floor exercises. Now make sure if I feel a sneeze coming on I tighten my pelvic floor first. Seems to be working so far, so fx it'll keep working as Lo gets bigger and presses more and more on bladder. I also read somewhere that if you don't always go to the loo as soon as you need it, and practice holding it for a little while that can help, as you're muscles don't get used to the fact that you are going to always go as soon as you feel the urge. Obviously don't keep holding it so long it's uncomfortable, but just enough so you're muscles have to do a little bit of work. Also, whenever you do go make sure it's all out IYKWIM.