how are you dealing with the anxiety?

[Melly+2]

Im finding it so hard atm to deal with it, ive been out 2day for 4 hours without my phone cause i just couldnt cope with all the stress, sometimes im fine and then it hits again, i fear im gonna do myself more harm then good if i carry on like this, how can i calm myself down, anyone got any tips or anything that may help

 

[Beth88]

im not much help hun, as i went to the hospital lol when i paniced... hmm.. Well you said you've been having those one sided pains, so when i get my HCG results tomorrow ill let you know either way if its good or bad, and if its good news u can rest assured and my scan on tuesday too, thats really making me feel a bit better.

 

[Melly+2]

ive not had the pains very bad, i dont know i thinks its closer to my hips really but im not sure and its just a quick twinge, bloody hell i think i need to not come on pf for a ehile as its reminds me

 

[Beth88]

yeah mine werent MAJOR pains.. the only major pains i had ewre all over my uterus, like period pains that lasted about3 mins... im soooo nervous for my scan, but so looking forward to it. i dunno how long it'll take them to tell me how much HCG there is, hopefully by the evening..

 

[sarah113]

im the same im worrying about everything (even wind pain) and even little twinges which i know are normal, i had a scan monday and baby had a strong heartbeat but so did my other LO. im trying not to worry too much as stress ect isnt good. sorry im not much help

 

[lea m]

I was like that for the first few weeks! Everything worried me but it kinda stopped after a few weeks!

 

[EllieBelle]

I havent been that bad really, its so long to go til I hit 3 months, that I take each day at a time, and if I didnt think I would stay in bed everyday!!

I get slightly worried when I get AF type pains, but once they go off I try and forget about it.