Heavy Chest every morning

[Applecider]

Hi all! Just wondering has anyone experienced a heavy chest in the morning, I don't get it through the day just first thing when I wake up, like someone has been sitting on it? It's so tight my first deep breath I end up coughing!

Also is anyone taking any iron supplements at the moment and if so which ones are you taking? Xx

 

[SiameseCatLady]

Hey. I have this and it gets better during the day, but goes in ups and downs because I have asthma and am trying to get over a chest infection.
I use my inhalers to control it, but also, what seems to knock it on the head is going outside and having a walk. Exercise is becoming the way in which I am controlling my health, which isn't great at the moment.
Don't know if this helps, but you're not alone! X