and raw meats/fish etc. Peanuts are best avoided too. No matter where you look someone will be telling you to avoid one thing or another though 
I think healthy balanced diet with good proteins n carbs and good hydration is a sensible way forward x
as is liver, soft cheeses, Mr whippy ice cream from the ice cream van and under cooked eggs just to name a few.
Hey hun there is a not allowed foods list for pregnancy. I am not my phone at the min tho so can't link it. If you type NHS foods to avoid in pregnancy into google you will find it.
As princess said pate is a no no
Current guidelines DO allow all nuts tho!
Good luck and here's to a happy and healthy 9 months x
This link is very useful - http://www.nhs.uk/chq/Pages/917.aspx?CategoryID=54&SubCategoryID=130
When you get your pregnancy information pack it also states in there what to avoid.
Try to eat 5 fruit or vegetables a day - the brighter the coloured fruit & veg the better. Try to avoid processed, fatty foods & takeaways etc. Most of it is common sense to provide the best for you & baby whilst pregnant.
Some girls crave naughty foods, sweets, takeaways etc. during pregnancy. I have one take away each week on a Saturday & then eat sensibly the rest of the week. I've not dieted in anyway, but by eating what I need rather than what I want I've managed to gain just 1 stone & I'm 35 weeks pregnant.
But I've been lucky enough to crave salads, grapes, melon & the smell of tea tree oil
Sunnyb xxx
