Yep if you're on a budget simple folic acid is really cheap and is the most important or you can splash out on pre-natals with multi vits, folic acid and omega 3.
If you're getting multivits make sure they're suitable for pregnancy so you can continue taking them when you do get pregnant - the normal ones have too much vit A in them x
well today i have been crippled over with horrid period pain, even had to get the heat pack i got on my tum.
i dont think i have ovulated as havent really had time to remember to check and not due period in about 2weeks time.
this feels different to the ovulating pain i normally get.
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