hi charli,
yeah para is fine to take! my midwife told me that is all i could take during pregnancy unless gp says otherwise.
hope you feel better soon!
For a sore throat the best thing is salt water gargle... tastes horrible but works really well... ... All other stuff can contain decongestants etc which we are not supposed to have when pregnant(?) Paracetomol will also help with temperature and pain.
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