bouncy ball question

[k8_005]

When bouncing on your ball do u just bounce gently or am I meant to be bouncing vigorously?! Not really surEiv only been bouncying gently up till now x

 

[.Ruth.]

I just do it gently, as well as figure 8s with my hips... tis really nice with the pains I've been getting

and then roll from front to back too.

 

[tilly16]

I just do it gently but not sure maybe if we go at it our waters might break xxx

 

[glowing]

Gently at the moment you will find when you start contracting you will move on it like it was a space hopper.

 

[SaraLouise]

WSS ^^

When I was having contractions I was bouncing on it like my life depended on it haha. Somehow seemed to help!

 

[k8_005]

Thanks ladies so gentle for now then space hopper craziness when I have contractions got it ! x

 

[katieelisexo]

When I went into labour the only place I could sit was my ball - absolute life saver!!


xxxxx

 

[JoeyClare]

I do it gently and then move around in circular movements. I think it's doing the job as baby was free at my 34 week appt, I ordered my gym ball and then when I got checked today at 37 weeks baby is now 2/5 engaged.

 

[Nat28]

Can i ask, when do you start using the ball from??x

 

[EllieG]

I've had mine inflated since 18 weeks, it helped with my pgp, have had to reinflate it once lol due to overuse

 

[Nat28]

Really?!! Ha unsure if get one or not and when to use it!! X

 

[k8_005]

Can use anytime its great for good posture for u and getting baby into best position I have had mine a few weeks n wish I'd got it sooner its comfier to sit on ball than sofa even x