I used
http://www.babycentre.co.uk/pregnancy/labourandbirth/planningyourbabysbirth/writingbirthplan/
to help me write mine, they have some good heading which I stuck to.
I kept it to 1 A4 and the headings have made it easier to read and navigate to a certain section.
Heres mine, give you an idea of the sorts of things I chose
My birthing partner is my husband Craig
Positions
During labour I would like to stay as active and as upright as possible. I do not want to be restricted to the bed.
Pain Relief
I would like to use my TENS machine for as long as possible and then try Entonox. I do not want to be asked if I want pethidine or an epidural unless medically necessary, if I feel I need either then I will ask.
Monitoring Baby
I would prefer not to be monitored for very long periods of time as this will restrict my movement and I wish to be active. I would prefer to be monitored with a hand held Doppler.
Delivery
I would like my baby delivered onto me for skin to skin contact and Craig would also like skin to skin contact.
Assisted Delivery
I will take advise from the midwives at the time if this situation occurs.
3rd Stage
Craig would like to cut the chord, but we would like to wait until the chord has stopped pulsating before it is cut, if I havent delivered the placenta naturally by this time I would like the injection. I would like our baby to have the vitamin K injection also.
Feeding
I will be breastfeeding my baby and would like to be encouraged to do this as soon as possible
GBS
I tested positive for GBS at 10 weeks and a further test at 37 weeks was also positive. I would like Penicilin G antibiotics to be administered intravenously at first, from the onset of labour for at least 4 hours before delivery if possible, and then 1.5g at 4 hourly intervals until delivery. If I havent delivered within the 4 hours I receive antibiotics then I would like to use the birthing pool.
I would like my baby to be assessed as soon as possible by a paediatrician and to advise on any further treatment my baby will require.