Any advice welcome. Weightloss :(

[beth3735]

I hardly post on this forum, But i am a serial PF lurker. But i would love some advice from you girls please

I started slimming world 28th Aug, and since then have lost 2st.
I want to lose another st. But i cant get back into the diet.
In the past 5 days i have had, a huge box of malteasers, a big packet of mars planets, 2 chineses, loads of jaffa cakes, couple packs of crisps, and little packs of cadbury animal biscuits.
Ok i know that i just look like a pig to anyone, But i have done so well on the diet by basically cutting all of this out completly meaning that this binge was due to come
Please how can i get back on track? I desperatly want to as i want 14lb before may. How can i go from being so determined to lose the weight, to be such a wrecking machine, I dont even enjoy them when i eat them as Im gutted im doing it. So why is my head winning over my heart?

 

[Sage]

Its a nightmare isnt it. i had a bad weekend. Ive had chips, a chinese and loads of chocolate. makes you feel terrible after and feel really disappointed in yourself. Its so hard, ive been good today and just had my tea. Im not hungry at all but im DYING to snack on something now and im not even hungry!! Men think about sex every 3secs well all i seem to think about every 3secs is my weight and food and dieting, its driving me bonkers!!! i wish i never had to think about it again!!

Not very helpful comment i no, but just to let you no your not alone!

 

[beth3735]

thanks for your reply Sage This weight loss lark is frustrating lol But probably worth while in the end.

I managed after 6 days of rubbish to get myself together lol Even through out the rubbish I did my 4 sessions of exercise so managed to lose 0.5lb this week Not impressive but its in the right direction really.

Hope you are doing well, Its very true that we seem to think about diet and food as often as men think of sex lol In our head its chocolate or sex?? Chocolate sorry lol