I was thinking we should start the fun from 9th Of jan?? that way we have nye and an extra weekend to get the munchies out the way. If your up for it could you please decide on whether you want the following: * Your weightloss to be decided by scales (Good if you like seeing those pounds drop off, prefer to see where you are in weight) * Weightloss be decided by inch loss (Good if you have less weight to lose, are trying to shift stubborn pounds, have water retention or scales depress you, also good if you are exercising) * Both. Whatever is chosen we should stick with otherwise the results wont be accurate. Please make a list of 5 goals you would like to achieve with regards to your body and/or health, IE if you are newly preggo from TTC your goals will mainly be health related NOT weight. A health goal example might be: I'd like to drink xx amount of water per day. A body goal might be: Id like to lost 4lbs before valentines day. Method of weightloss/health: Tell us what your method of loss will be maybe you belong to a slimming club, or have your own way of weightloss... if you want info on different ways of weightloss please pm me, im more then happy to give you ladies some tips A few things to think about Remember to be realistic, it would be better to attempt to lose 1lb a week then 4lbs, that way you are not putting too much pressure on yourself. STICK WITH IT! if you having a bad day that's ok, try to make a better choice and if you really need to have that piece of chocolate cake then have it enjoy it don't beat yourself up and move on to have an even better day. Remember the whole point of this is to take our minds off of TTC with any luck with our minds off of it we'll get preggy even quicker and with less weight so healthier too This is NOT a diet, I'll check back in on 7th so we all know what we're doing.