Nurse 26
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heres a reference for the caffiene ladies...... it is in chocolate and cola too so you have to be careful how much you are eating a day
http://www.nhs.uk/news/2008/11November/Pages/Newcaffeineadviceinpregnancy.aspx
http://www.nhs.uk/news/2008/11November/Pages/Newcaffeineadviceinpregnancy.aspx