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6 month old naps

lisastevo

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Hi all.

A little back ground info....DS is just coming up to 6 months. He's never really been good at napping but from 13wks he was sleeping 12 hours a night. I've always let him lead me when it comes to sleeping and feeding and he found his own schedule with him needing to be asleep by 6pm so we start routine around 5.30 but I'm pretty sure he would sleep at 5pm if I let him. His night time sleep has taken a bit hit and it's now hit or miss whether he will sleep through or not, most likely not these days and he wakes a lot in the night although never wants to be fed, it's usually dummy or wet nappy but he does self settle with his thumb on occasions and that is when he sleeps through. I always let him fuss when I hear him wake up to see if he sorts himself out but I will go to rescue if I can tell that's not going to happen. I feel the problem is his daytime napping and I'm really at a loss of what to do. When he is tired he really does have to sleep or we have total meltdown and all hell breaks loose. They problem is he won't nap for longer than 45 minutes, sometimes I can settle him again sometimes not but regardless within half an hour he is showing all his tired signs and the cycle starts again. If he's tired he will sleep and I have to get him to sleep then, if I miss the window of opportunity he won't sleep. I just wish he would sleep longer so he is having some happy awake time. He is never awake longer than 1.5 hours of I'm lucky it's more like an hour and I just feel like I'm constantly putting him to sleep. Has anyone been in a similar position or can offer some advice? I'm hoping it's just a phase. I can't have a set schedule because if I don't follow his lead and try and keep him awake it's not worth the hysterics.
 
Gosh this sounds so familiar. LO is a flipping nightmare to get to sleep and daytime naps were a constant fight. We found that putting him in his grobag with his comforter, playing white noise and putting our hand on his tummy/chest got him into a proper deep sleep. Then we stopped putting a hand on him, then we stopped being in the room and finally we stopped the white noise. This process probably took about 4 months but now he will go to sleep in the day for a solid 1-2 hours in the morning and 2 hours in the afternoon, as well as 10 hours a night.

I have noticed that he sleeps less during a leap, particularly in the fussy period. Once the leap is over (usually a week or two), his sleeping is much better.

Hope this is of some use :)


 
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Thank you for that. We do pretty much all that anyway to be honest and getting him to sleep isn't the problem, he actually self settled within a couple of minutes (not if he's overtired then we have to work at it!!) He just doesn't stay asleep past 45 minutes in the day. I'd be fine if that was enough sleep but he wakes up all happy as Larry but within half an hour he's yawning and rubbing his eyes!! As I know this is what happens when I hear him wake I do let him try and go back to sleep on his own and then I will try to settle him but he just gets all excited to see me and I get him up but then the tiredness hits so quickly.....please let this phase pass soon as I'd like my little boy to be awake and happy for longer as he is such a content little boy otherwise and is like to be able to enjoy more of it. It seems so simple doesn't it....the answer is sleep longer, just wish he would.
 
Ahh I see, apologies - I think I misread your post. It does sound like a phase though, very much hoping its over for you soon! An overtired tired baba is absolutely crap!


 
It sounds to me like he's not sleeping long enough to stay awake for very long...and not staying awake long enough to be able to nap for very long...bit of a vicious cycle!

My little girl is the same age and she has naps every two hours, this usually works out to a long afternoon nap and two shorter morning and evening naps, which I think is pretty standard for this age?

If I were you, I would try to get him to go maybe 1.5 hours between naps, and then if he manages a good nap, attempt 2 hours. If he starts to get fussy, could you try calm but distracting activities like a nice bath, going for a walk etc?
 
Thanks ladies. Well today he has had 2 x 1.45 hour naps with me resettling after 45 minutes and still half an hour after waking he is tired again so gosh knows what I'm gonna do from here. No matter how long he sleeps he is still tired straight after. Even when he was consistently sleeping through the night for 12 hours he would still have a bottle and be tired and go back to sleep. Maybe I just have a baby that has to sleep all the time. I just feel like he's always asleep and when he's not he's miserable. Please let this end sooner rather than later.
 
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