i got told not to take them locket things... was well peeved off.
however sara.. i got told to take boiled water with lemon and honey in. I got that acacia honey from tesco and it was lovely. Tasted nice and soothed my throat a treat
Resident Speech Therapist to the rescue - breathe in some steam, it will help you hydrate your throat which will make it feel less sore. The way I do it is to make a cup of hot water, then jsut breathe in the steam from the cup - then drink the hot water which will help also. I also find that cold stuff like sorbet or ice lollies help.
Thanks ladies its still really sore so just been in to boots to ask pharmacist she told me to gargle with tcp or soluble paracetamol and that i could take soothers or lockets, also been into asda for a lemon. Hopefully i will be able to get rid of it, and ill try the steam aswell. xx
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