What can i add?

[faithsmummy]

hiya

I want to know what i am aloud to add to her meals eg, cheeses milk etc?
im very nervous about salt in her meals and have been using baby jar food as i know it cant harm her!
i want to start making my own now!
Any ideas? thankyou!!

 

[Nic'n'Keeley]

From six months Babies can have
*pasta,bread and bread sticks
*Cereals Weetabix and porridge
*Cows milk on cereals or part of a dish
*Yoghurts
*Hard cheese
*All vegetables


Things which wil help with her milk intake
*Cod and mashed potatoe
*Cauliflower and Broccoli Cheese
*Fish in Cheese sauce
* Cheesy Baked potatoes

With the salt content if you make the food yourself like boilin vegetable just don't add any salt... thats what i do

Hope that helps