Weight again sorry?

Discussion in 'The Lounge' started by Flossy82, Mar 18, 2006.

  1. Flossy82

    Flossy82 Well-Known Member

    Joined:
    Jun 16, 2005
    Messages:
    4,813
    Likes Received:
    0
    Hey all this about weight again and trying to loose it with all the good will in the world im trying to eat really healthy but i keep sliping up im sitting here right now munching on a tin of pringles and i cant help myself and i want to loose the weight i have put on as im off on holiday next month and im dreading having to put my swimming costume on as i feel so self conscious that i look awfull in it. im i just being really daft here and can anyone suggest anything to stop me from getting the munchies?? :?
     
  2. lauramumof2

    lauramumof2 Well-Known Member

    Joined:
    Dec 11, 2005
    Messages:
    5,570
    Likes Received:
    0
    what about loads of water, its meant to fill you up. Makes you go all the time though.
     
  3. emilia

    emilia Well-Known Member

    Joined:
    May 21, 2005
    Messages:
    2,395
    Likes Received:
    0
    I think there is only one way to stop the munchies and that is to decide whether we want to lose the weight or not. Making a consious effort to say "NO - I think I'll opt for something heathier or less fattening" is best. Also hang your cozzy up in your room. You'll see it every day which will remind you of hols ahead.
    You don't necessarily have to lose weight... by just eating better will make you feel better too.

    AND...... ditch the Pringles!!! They're the MOST fattening crisps on the shelves. Instead, buy plain/cheesy Doritos and dip in salsa.

    Keep thinking positive - you'll look lovely on your hols, but even more so, you'll feel great!!!
    Good luck
    Emilia xx
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice