Vitamins?

[wookie]

Just eating enough vegetable and fruits and a couple of portions of fish a week should do the trick...but if you're like me and struggle with vegs you'd better take vitamins supplements !!

 

[ali6183]

If any of you are in Scotland you can get the Healthy Start multi-vitamins free from your midwife. You can take them all through pregnancy, although Folic acid is most important up to 12 weeks.

Ali

 

[Rachey]

I'm in Scotland will ask about it next week at MW appointment, I forgot to ask when I was at the docs! x