hi I just wanted to ask if anyone suffers with bad PMS. Mine starts looong before my AF like at least 10 days, I get swollen breasts, bloated and AF cramps till AF starts. When I was younger it was painful maybe 2 days before AF, but the last year its gotten worse. My bra size goes up by 2 sizes and I can't fit into my normal clothes easily. On top of that AF cramps for 10 days. Anyone also has these issues? Does it mean my hormones are all over the place?