Tips and tricks

[chattychar1990]

Ladies little tip for you.
beetroot juice on its own it’s absolutely AWFUL! I have just blended a whole banana and some ice with 250ml of the beet juice and it’s actually okay. You can taste the sweet banana and only a little bit of the beet. Wouldn’t say it’s the best drink I’ve had though lol. Enjoy Xx

 

[Natalie8964]

Five Fertility Secrets I Wish I Had Known Sooner - Raised Good

Some interesting points here! Wonder if any ladies here have tried the castor oil pack or the massage?

 

[chattychar1990]

Five Fertility Secrets I Wish I Had Known Sooner - Raised Good

Some interesting points here! Wonder if any ladies here have tried the castor oil pack or the massage?

@Natalie8964 - this is spooky!
No word of a lie i have literally just been reading that website, 5 minutes ago!! I came onto the form and you have posted the link. What the hell!!!!
I was considering the castor oil packs but when i clicked on the link the pack was quite expensive, wondering if you could get it cheaper xx

 

[Natalie8964]

@Natalie8964 - this is spooky!
No word of a lie i have literally just been reading that website, 5 minutes ago!! I came onto the form and you have posted the link. What the hell!!!!
I was considering the castor oil packs but when i clicked on the link the pack was quite expensive, wondering if you could get it cheaper xx

Haha how weird! Great minds and all that! I have just had a look on amazon the only pack I could find was like £35? Xx

 

[chattychar1990]

Haha how weird! Great minds and all that! I have just had a look on amazon the only pack I could find was like £35? Xx

Same £35 is alot of money isn't it.
Wondering if ebay might be cheaper xx

 

[Natalie8964]

Same £35 is alot of money isn't it.
Wondering if ebay might be cheaper xx

I cant find any on Ebay! You can do it yourself I guess but its probably a bit faffy xx

 

[chattychar1990]

I cant find any on Ebay! You can do it yourself I guess but its probably a bit faffy xx

if you can just by the castor oil for cheap then it probably worth it. All you need is a flannel soaked in it. Some plastic wrap which i am guessing is like cling film? and then another cloth so maybe a tea towel and then a hot water bottle and your ready to go. xx

 

[Natalie8964]

if you can just by the castor oil for cheap then it probably worth it. All you need is a flannel soaked in it. Some plastic wrap which i am guessing is like cling film? and then another cloth so maybe a tea towel and then a hot water bottle and your ready to go. xx

Yeah it could be worth a go doing it that way! Even if not fertility it's got other benefits too xx

 

[Natalie8964]

Any of you ladies tried visualisation? I did my yoga practice and I just stayed on my mat, breathing. I started thinking about how I felt when I got my bfp in december and how happy I was. I imagined having that feeling again, and thought about my belly growing, scans, decorating a nursery and having a healthy baby. I think it's absolutely ok to think about my miscarriage and the feelings it brings up. But I also think it's important that I also try to focus on this positive thought.

 

[Littleperson]

Any of you ladies tried visualisation? I did my yoga practice and I just stayed on my mat, breathing. I started thinking about how I felt when I got my bfp in december and how happy I was. I imagined having that feeling again, and thought about my belly growing, scans, decorating a nursery and having a healthy baby. I think it's absolutely ok to think about my miscarriage and the feelings it brings up. But I also think it's important that I also try to focus on this positive thought.

I’ve never like properly set out to do that but I’m forever daydreaming about it all, does that count?

how do you properly visualise? Have you heard of success from people who do it? I’ll try anything xx

 

[Natalie8964]

I’ve never like properly set out to do that but I’m forever daydreaming about it all, does that count?

how do you properly visualise? Have you heard of success from people who do it? I’ll try anything xx

I think daydreaming is great and I do that too! But I think its setting out 5 minutes where you just really think about how you see it materialising. I started thinking about a tiny little egg being fertilised lol! And just thought about the story from there. I actually found myself smiling! So I'm going to try and do it every day. No I've not heard any success stories but apparently if you've had losses or have been trying for a while and have lost that excitement and joy in the process, it really helps. Makes sense really! X

 

[Littleperson]

I think daydreaming is great and I do that too! But I think its setting out 5 minutes where you just really think about how you see it materialising. I started thinking about a tiny little egg being fertilised lol! And just thought about the story from there. I actually found myself smiling! So I'm going to try and do it every day. No I've not heard any success stories but apparently if you've had losses or have been trying for a while and have lost that excitement and joy in the process, it really helps. Makes sense really! X

I love that! Definitely makes sense xxx

 

[chattychar1990]

I love that @Natalie8964 - Bettina Rae talks about that in her yoga videos too!
On the subject of yoga ladies, I have a really good tip/pose for you all.
If you lay on the floor with your legs up the wall, with your soles towards the ceiling, this sends blood to your uterus.
they say if you have a job where your at a desk most of the day this will really help you circulate. I do every evening without fail and just lay there peacefully. It’s actually really nice x

 

[Natalie8964]

I love that @Natalie8964 - Bettina Rae talks about that in her yoga videos too!
On the subject of yoga ladies, I have a really good tip/pose for you all.
If you lay on the floor with your legs up the wall, with your soles towards the ceiling, this sends blood to your uterus.
they say if you have a job where your at a desk most of the day this will really help you circulate. I do every evening without fail and just lay there peacefully. It’s actually really nice x

That's where I got it from! I'd heard of it before but never really thought much of it. I'm trying to do it every day now! And those exercises too. I find yoga very relaxing but also invigorating. It's a sense of satisfaction when a stretch i did at the beginning and struggled with, is getting easier and my body is stretching out further! X

 

[DubChick]

If my af comes I will be adding agnus castus from period to ovulation. Heard so much about bfp when using this. X

I used this when ttc years ago and it definitely sorted my cycles out x

 

[Jac2019]

I used this when ttc years ago and it definitely sorted my cycles out x

I have bought but now not taking as have regular cycles just OH hates pressure and now we are both taking vitamins only since today haha xx

 

[MrsLK2017]

only thing I can add is
to dtd every other day until you get a positive opk then you dtd for the next 3 days.

 

[HATYRA]

Seen a few of you mention Brazil s lately, so will be getting some of those.