Special K

[skairdykat]

Has anyone done that slimmer waist for summer thing? Thinking of giving it a go just to kick start me again. If I see the weight come off I'll be more likely to continue eating right after the 2 wks are up.

Just been on the website and it sayd to have 45g of special k with 125ml of skimmed milk for brekkie & dinner then a healthy tea. You can snack on fruit or special k bars inbetween too.

What do you reckon? Think I'll try it.

 

[libs]

I tried it but it bored me to tears - I'm starting back at Slimming World in 2 weeks after my holiday

 

[skairdykat]

Ooo I've got all the books for Slimming World. I may do the special k one for 2 weeks the do Slimming World after that. We could be slimming world buddies if you like

 

[libs]

Yayyyy
That would be great - yesterday my bmi had gone right up I'm embarrassed if my blood tests come back showing nothing and I've just gained that much weight that quickly so i have to do something

 

[skairdykat]

My BMI is about 33

I lost 2st a few years ago at Slimming World but then we moved and I stopped doing it. Then put 3st back on I've tried doing it a few times since but find if I do it alone I can always 'cheat' and just make some excuse or another for it.

When do you want to start doing it?

 

[jenna]

im going to do a cherio's diet cus im addicted to them now

 

[libs]

My Bmi was 30.5 yesterday I lost 3 and half stone with SW and have put it nearly all back on although it has taken me 2 years and most of that has gone on in 6 months

I start back on 4th September (bugger just realised that's my wedding anniversary ) and I don't want to diet before then - partly so I get that great first week loss but also cos I'm on holiday

 

[skairdykat]

So shall we start on the 5th then so you can eat what you like on your anniversary?


MMMMMMMMMMMMM Cheerios

 

[Dee1985]

i always have cerials for breakfast and lunch

special K is a scam because there are more calories in it then shreddies cornflakes etc and special K are so pricey

 

[skairdykat]

Is there?

So do you reckon it'd work with something simple like cornflakes too? I could eat cereal for all my meals to. When I was PG with Macaulay I lived off Rice Krispies for the first 4 mths LOL


Oooo we already have Shreddies in the cupboard

 

[Dee1985]

have a look here xxx
http://www.weightlossforall.com/calories-cereals.htm

i was having 2bowls a day and having different cerial just special K would be boring

 

[skairdykat]

Thanks hun

 

[libs]

Yes the 5th would be perfect - my first weigh in will be on 4th - but we aren't going ut that night so I will just cook something nice We're going out the weekend after cos DH bought me tickets for the Take That play Never Forget He bought them me the day they came out, queuing for them with lots of women who took the mickey out of him, singing take That songs at him

 

[skairdykat]