i have been having trouble sleeping and can only get to sleep on my back but in one of the books m/w gave me it says not to lay on back for more than 20 mins is this true any ideas thanks xx
I was told to change position if it made me feel funny. You can always prop a pillow under your right side as this tilts the placenta. I think when prenant you should get to sleep however you can, I slept on my stomach the whole way through.
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