Share tasty slimming recipes that WORK here

[rosiered]

Hi everyone.


Thought we should share some of our slimming recipes which actually WORK ....AND taste good!
And if they are fairly quick and easy to prepare that would be a bonus too!

This first one is one of my breakfasts which helped me get my figure back (TWICE) !.

• *1/3 cup porridge oats,
• Sprinkle on some dried coconut shavings,
• some dried apricot 'chopped'
• 2-3 halves pecan nuts 'crumbled'
• half handful seedless raisins
• 2/3 cup water ( OR 1/3 cup skimmed milk & 1/3 cup water)

NO SUGAR !

mix it up and 'nuke' (microwave) for 2 & 1/2 min

(Be sure to put plate under bowl! or the quick breakfast will turn into a lot longer... cleaning the microwave if it boils over !!)


* a cup being a small 8oz kids plastic cup (or small tea cup)

This is a great breakfast, it fills you up & you don't feel like snacking all day!

Hope you like it.


Rosie x

If this looks strangely familliar it's because I posted this recipe a while ago but got the wrong title (and spelled it wrong! Ooops. )

 

[rosiered]

Oh Yeah,
you can swap the pecans for walnuts.

And try it with a couple tablespoons of natural yoghurt and some water in place of milk.
yummy

 

[rosiered]

?????????????
Does nobody have any then??

Here is a lunch I quite like:

Wholemeal pitta. lighlty warmed in toaster and cut open (like a kebab).......Mmmmm kebabs I seem to remember them from a former life as a student

1/3 - 1/2 Tin of tuna chunks in brine (NOT OIL) (185g tin)........... drained and mushed up with balsamic vinegar 'to taste' I personally like a LOT of vinegar..... a hang-on from preg' cravings?

Stuff this mix into pitta.
ad chopped cherry tom's
chopped spring onion,
& some iceburg lettuce.

Dead easy and Deeeelicious!

If youre feeling daring a drizzlle of extra virgin olive oil goes very well!