ive started taking it yesterday.
ive got the capsules and i dissolve one capsule into hot water and add some brown sugar, i stir it up and leave it to settle and then stir it up and leave it again until the grains have settled at the bottom of the cup. Its quite a refreshing drink and i prefer it when its cooled.
I took it whe i was last pregnant and i swear by it.
If any of you are going to try it get the capsules from holand and barrat. They are quite expensive but worth it becasue they are stronger.
ive got the capsules and i dissolve one capsule into hot water and add some brown sugar, i stir it up and leave it to settle and then stir it up and leave it again until the grains have settled at the bottom of the cup. Its quite a refreshing drink and i prefer it when its cooled.
I took it whe i was last pregnant and i swear by it.
If any of you are going to try it get the capsules from holand and barrat. They are quite expensive but worth it becasue they are stronger.