Vixx
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So, although we are not TTC until things have settled down, I am taking steps to prepare my body for pregnancy, so I can be as healthy as possible for when the time comes, this includes:
1. losing weight (current BMI is about 26.5)
2. going to the gym 3 times a week to build core strength for carrying and getting back into shape afterwards
3. completing yogalates 3-4 times a week to get my body ready, and stretchy (LOL)
4. taking supplements (not pre pregnancy ones but normal vits)
5. eating lots of fruit and veg each day, with some protein (but unfortunately a lot of chocolate also... )
6. taking folic acid each day as i heard you can take this a year before trying, and it will really help, especially when you are a bit older
7. sorting out my divorce and selling my house, which has to wait until next year!
I think this is everything, please let me know if there is something else I should be doing?
Thanks guys xx
1. losing weight (current BMI is about 26.5)
2. going to the gym 3 times a week to build core strength for carrying and getting back into shape afterwards
3. completing yogalates 3-4 times a week to get my body ready, and stretchy (LOL)
4. taking supplements (not pre pregnancy ones but normal vits)
5. eating lots of fruit and veg each day, with some protein (but unfortunately a lot of chocolate also... )
6. taking folic acid each day as i heard you can take this a year before trying, and it will really help, especially when you are a bit older
7. sorting out my divorce and selling my house, which has to wait until next year!
I think this is everything, please let me know if there is something else I should be doing?
Thanks guys xx
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