Post natal exercises

flowergirl

Well-Known Member
Joined
Aug 7, 2007
Messages
858
Reaction score
0
pelvic floor and stomach exercises to encourage stomach muscles back to their original pre pregnancy position- how many times a day should I do them and for how many weeks after birth?
 

Users who are viewing this thread

Members online

No members online now.

Forum statistics

Threads
473,595
Messages
4,653,909
Members
110,080
Latest member
Deltadawn87
Back
Top