Pelvic floors!

[pinkyprincess]

Just a reminder as I've been crap the last couple of weeks and I'm sure there are other people in the same boat that need reminding!

 

[jomc]

never mind the last couple of weeks, Ive been crap at doing them the last couple of months lol.

Doing them now as I sit with the laptop

 

[l_maclean]

Yip - i hate to think what state mine are in - ive been totally rubbish.

Although the bad cough i had last week kept giving not so subtle reminders. lol

xxx

 

[pinkyprincess]

I've had 1 leak! That can't be bad??

 

[Princess81]

I haven't had any leakages yet ** touches lots of wood**

 

[l_maclean]

I've had a few. but in fairness, they were all when my coughing was very very bad - and if i was organised enough to tighten everything before hand they stopped.

xxx

 

[hugsy]

yeah Im trying to remember mine every day too so thanks for the reminder

My physio said im more likley to pee my self cos im sick a lot, wow it realy does just get better and better this pregnancy melark hahaha

 

[ChrissieCool]

I was terrible, never did any while pregnant, doing them everyday now though

 

[Olive]

I suddenly thought today that I haven't done any for weeks Need to get to is! xx