Oh no, poor you. I know how you feel though, as I've been suffering from back pain for the last week or 2. It doesn't help having a 1 hour drive to work each way and then sitting in front of a PC all day long! I try to go for short walks when I can as I thought this may help - it definately gives you a good nights sleep. I also ask my hubby to massage warm oil into my back before I go to bed and that feels lovely.
I was hoping I wouldn't get aches this early on as it's probably only going to get worse from now. Oh and having a soak in a hot bath helps too!