Well i fell asleep on the sofa last night after drinking a load of water. Woke up and was really confused which les me to have an epic panic attack. It was awful.
I think i was just so confused, get incredible stuffed because of the water and baby, and my fight or flight instinct kicked in! I was rather ill for 5 minutes, then shaky and then i calmes down as i told myself it was all adrenaline!
Was so awful and i am terrified of having one on the plane next week! Some of my anxiety has to do with that anyway, but i am hoping that i can keep it all in Check.
Poor baby net she was wondering what was going on. I hope that i didnt stress her out too much!