Rosie's Mummy
Well-Known Member
- Joined
- Nov 26, 2009
- Messages
- 5,112
- Reaction score
- 0
So I have been using the Hypnobirthing Mongan Method, its really amazing and I love the techniques! I plan on using these at the birth 
Anyway, at the baby show on the weekend I met an independant midwife who promotes natal hypnotherapy. I knew it was similar to hypnobirthing in that it uses relaxation but I hadnt given it a second thought until the minute I met this midwife. She introduced me to a cd containing hypnotherapy aimed at VBAC's and eliminating negative thoughts and fears that you hold about your previous C-section (I have loads and loads..) I bought the cd and OH and I have just sat through the first one, he fell asleep and I went into a very deeply relaxed state - it was lovely.
I would recommend it to anyone who is planning a VBAC who has fears surrounding their previous section

Anyway, at the baby show on the weekend I met an independant midwife who promotes natal hypnotherapy. I knew it was similar to hypnobirthing in that it uses relaxation but I hadnt given it a second thought until the minute I met this midwife. She introduced me to a cd containing hypnotherapy aimed at VBAC's and eliminating negative thoughts and fears that you hold about your previous C-section (I have loads and loads..) I bought the cd and OH and I have just sat through the first one, he fell asleep and I went into a very deeply relaxed state - it was lovely.
I would recommend it to anyone who is planning a VBAC who has fears surrounding their previous section
