Natal Hypnotherapy

Rosie's Mummy

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So I have been using the Hypnobirthing Mongan Method, its really amazing and I love the techniques! I plan on using these at the birth :)

Anyway, at the baby show on the weekend I met an independant midwife who promotes natal hypnotherapy. I knew it was similar to hypnobirthing in that it uses relaxation but I hadnt given it a second thought until the minute I met this midwife. She introduced me to a cd containing hypnotherapy aimed at VBAC's and eliminating negative thoughts and fears that you hold about your previous C-section (I have loads and loads..) I bought the cd and OH and I have just sat through the first one, he fell asleep and I went into a very deeply relaxed state - it was lovely.

I would recommend it to anyone who is planning a VBAC who has fears surrounding their previous section :)
 
Wow, that sounds like just what you need! I remember your worries about your previous c-section and its great you have found something that can help with that! :dance:
 
Ooo thanks hun - I have a vbac hopeful friend who I'll tell about this :)
 
i love hypnobirthing. my classes have really made me look forward to going into labour instead of being in fear of it. bring on the surges :) hehe
 
Glad you found a c that is for vbacs what a great idea -i still haven't ordered this book, must get on with it!!
 

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