Charlie used to be a cat napper and have 20-30 mins here Nd there, used to drive me mad and I couldn't get anything done. I'm wondering if it was the noise and light cause he used to sleep in the living room in his carrycot, but now in a dark quiet room with just white noise?
It was that long ago that he napped downstairs that I can't remember when he started going longer. Where do you usually put her for naps?
Also, cause Charlie is a lazy bum and sleeps loads he gets tired about 1.5-2hrs after he first got up, so I do have to clockwatch all the time. For example he will wake at half 5, I will feed him in his room and he will go back to sleep til usually wakes at half 7, then between 9/9.30 he will go down and on a good day have 90ml mins, on a bad 45. And whenever he wakes I just give him maximum 2hrs until next nap time otherwise he will be a terror, like yesterday when my mum had him and he didn't sleep all day, so he woke every hour last night :-l
Also, sometimes he doesn't even seem tired but he will still go down iykwim, he might niggle for about 5 mins or need his milk to drop off but a lot of the time lately it'll have only been 90 mins awake time and he's rubbig his eyes or yawning.
Hope this makes some sort of sense, sorry if I've just recapped what the other girls have said xx