muscle spasms

[roxane 1985]

hi this is second pegnancy and all afternoon ive been getting really bad muscles spasms just under my rib cage that are stopping me in my tracks and taking my breath away, tried rest and tried walkin them off

does anybody know the best way to get rid of them please

 

[tinytoes]

Maybe a hot bath or shower to loosen up the muscle that is in spasm ?