Manual treadmills

[mrs h]

Hi has anyone used a manual treadmill rather than a motorised one.Are they any good or would it be justa s good as walking round my living room

 

[HollyHobby]

Sorry cant answer, but marching is probably better, just standing in the same place and march winging your arms , it's a better exercise

 

[kmac]

I used to have one.
I found it quite hard to get it going but it was ok.
I used to go on it for half an hour every evening while watching telly and i lost a load of weight - but i was doing weight watchers as well so can't say if the treadmill had a major role in that!