losing baby weight - realistic?

[stumpyjoe]

I like the 9 month on and 9 month off rule. I'm gonna try walking lots - it'll be summer soon so perfect time and then I'm gonna join slimming world who have a eating plan for when your breastfeeding. I think I may do some wii fit/active work outs too. I'm hoping that a lot of my weight is water retention - I'm so swollen!

 

[cherelle]

my sister in law had a baby last feb and she was a size 14-16. She breastfed for 2 months and then started a strict diet and 6 months later she was a size 8-10! So yes its possible! She didnt even exercise until she'd lost all the weight to tone up. Shes my insiration - if she can shed so much weight then so can i! x

Can we have a copy of her diet plan? xx

Its called the tucan diet - look it up! its very strict but gets results, its what im going to do x

 

[cherelle]

sorry not tucan lol - DUKAN! X