Can anyone give me any advice on this?
Briefly, my oh cheated on me 6 months ago with a girl from work. It only happened once - I knew this from reading the messages. He had said to her that I wasn't enough for him, and that I wouldn't find out because I don't check up on him! Lots of other things were said but I think I have blocked out some of the messages that I saw.
I confronted him with it and told him to leave but we got back together a few days later as I honestly believed him when he said he regretted it and that it wouldn't happen again.
Since then he has been wonderful and I couldn't ask for more but I am finding it so difficult to forgive him for what he did. I don't think about it all the time like I used to, but when I do I feel so angry and hurt.
I really don't know how I can put it behind me
Briefly, my oh cheated on me 6 months ago with a girl from work. It only happened once - I knew this from reading the messages. He had said to her that I wasn't enough for him, and that I wouldn't find out because I don't check up on him! Lots of other things were said but I think I have blocked out some of the messages that I saw.
I confronted him with it and told him to leave but we got back together a few days later as I honestly believed him when he said he regretted it and that it wouldn't happen again.
Since then he has been wonderful and I couldn't ask for more but I am finding it so difficult to forgive him for what he did. I don't think about it all the time like I used to, but when I do I feel so angry and hurt.
I really don't know how I can put it behind me