Last week of Tri 1

[Dinky]

It starts tomorrow!!

The sickness seems to have stopped, kind of!!!!
I was being sick every day in the morning and some evenings!!! I was sick yesterday but it was because my perfume dried up my throat! And today it was because my dog decided to do a poo on the school run (with my stepson) and I was (embarassingly) sick but in a back lane so not all bad!!!! It's now just a weak tummy I guess....

Talking of poo, and his may be TMI so sorry in advance but I am really constipated :S I am normally a regular morning poo kinda girl, and most evenings too, now, i'm lucky if I can do one in the evening and it's a real struggle!! Any tips!!?
x

 

[Tara1985]

I struggle lots with constipation, good days and bad. Drinking loads more water and eating a ton of fruit and veg has helped. If it gets really bad the chemist could recommend something that is safe during pregnancy x

 

[scribbins]

Icky prunes are supposed to help. Never tried them myself.

 

[Dinky]

going to try some prune juice from this health shop in town I think!!! Not a fan of prunes!! I am eating a fair bit of fruit and veg, maybe more would help!! Best get my blender out and make some soup!!!

 

[Lynds77]

ah found it!

i answered in your other thread. Prune juice didnt work for me, but it might for you although its totally rank, and I like prunes!! xx

 

[Tara1985]

I think my diet is balanced too but OMG the constipation got really bad so now I have smoothies and graze on raisons and nuts - seems to be helping but prune juice will definitely do the job xxx