Over the last few weeks I had been really suffering with headaches. I woke up with them in the morning and nothing I did would shift them which really spoiled the whole day.
Well now I seem to have cracked it!!
If I sleep on my right side I wake up with a headache - I feel it coming on in the night and swiftly change sides. I am now making sure I try to sleep as much of the night as possible on my left hand side and touch wood I don't get headaches!!
I know they say you should sleep on your left as circulation is better for you and the baby but they are obvioulsy right!! Guess the old grey matter just wasn't getting good circulation!!
Well now I seem to have cracked it!!
If I sleep on my right side I wake up with a headache - I feel it coming on in the night and swiftly change sides. I am now making sure I try to sleep as much of the night as possible on my left hand side and touch wood I don't get headaches!!
I know they say you should sleep on your left as circulation is better for you and the baby but they are obvioulsy right!! Guess the old grey matter just wasn't getting good circulation!!