Mamafy
Well-Known Member
- Joined
- Sep 13, 2009
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I've been eating poorly, have put weight on and I hate it
I really need to give myself a good kick up the bum and stop moaning about it and do something about it

I'm luckier than most, I have a bike I can cycle on which I do LOVE doing but haven't done in months and months

And I have a treadmill I bought last year which I used religiously for months then gave up

I had myself at a lovely weight but it has crept up again

Monday morning is my focus, healthy eating and exercise
