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how to work out luteal phase??

Emma.b

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Can someone please tell me how to work out your luteal phase correctly.

You'd think i'd know this stuff by now! lol :roll:
 
its the period of time between ovulation and your period sweety x if you dont have this written down then guess it at 14 days until you know for sure
 
It's the day after Ov (so 1dpo) to the day before your period starts

xxxxxxxxx
 
cheers girls.

I thought that was how you did it! lol

Just realised af is due today! Not optamistic this month as i made the desision not to use opks and just take some time out.

x x x
 

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