thought these links would be helpful:
Perineal Massage:
http://www.manbit.com/obstetspain/obnat21.htm
To start labour:
http://www.treehuggermums.co.uk/article ... article=27
Perineal Massage:
http://www.manbit.com/obstetspain/obnat21.htm
To start labour:
http://www.treehuggermums.co.uk/article ... article=27