has anyone heard of this and tried it??
from here
http://www.babycenter.com/400_can-the-h ... 68_1000.bc
Women have used the spice fenugreek since ancient times in the Middle East, North Africa, and India to stimulate milk flow. Research has shown that fenugreek can increase milk production as much as 900 percent, although no one knows exactly how. The oil contained in fenugreek seeds is believed to play a role in boosting milk supply
At my breastfeeding clinic in San Luis Obispo, California, I recommend fenugreek to women who aren't producing enough milk. Nearly all mothers report an increase in their milk supply within 24 to 72 hours after taking the herb.
At first I could only produce 3 ounces at a time and now after 14 days of taking this herb, I am happy to report that I can now express 6 ounces at a time!!!
from here
http://www.babycenter.com/400_can-the-h ... 68_1000.bc