Good technique when u need a wee and had stitches or no stitches (either way it friking kills lol) Jug of cold water at the same time as weeing. pour it down there at the same time and it stop the burning. x
witch hazel is great and soothing afterwards if you have had stitches, just whack some on your pad and ahhhhhhh lol. a mw got me some when i was in hosp after having baby and id highly recommend it for the first few days after birth