I had physio yesterday for the SPD and arthritis and was in absolute agony all of last night. I still feel very rough and sore this morning. Have others felt this bad after physio? I thought it was meant to help!!!!!
Just lots of stretching, pulling about and exercises. I think because I have arthritis anyway its worse. I have been given crutches and am getting a support belt fitted on monday.
I had Physio Monday where found out I had SPD! I was in agony afterwards, yday it started to ease but today im feeling so sore probs not helping that I'm being sick! Hope you feel better soon! Xx
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