Amy0801
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- Oct 31, 2015
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Hi ladies
Brief background info...had my first daughter when i was 23 so I was young fit and healthy..now I am 30 and 2 stone over weight but I am 5ft 9 so it doesn't really show..I lost 11lbs whilst I was on the pill but have struggled with my weight since I came off the pill. I was hoping to loose weight before I got pregnant but I am now 6 weeks pregnant and just wanted to know what your views are on exercise and weight loss during pregnancy. I am quite an active person so I like to do my exercise bike, weights, tae bo, horse riding etc and was wondering if it's ok to still do those things?? I am not doing any particular diet just healthy eating and trying to cut out rubbish and take aways so if I am already over weight is it ok to loose weight if it's gradule?? Thanks x
Brief background info...had my first daughter when i was 23 so I was young fit and healthy..now I am 30 and 2 stone over weight but I am 5ft 9 so it doesn't really show..I lost 11lbs whilst I was on the pill but have struggled with my weight since I came off the pill. I was hoping to loose weight before I got pregnant but I am now 6 weeks pregnant and just wanted to know what your views are on exercise and weight loss during pregnancy. I am quite an active person so I like to do my exercise bike, weights, tae bo, horse riding etc and was wondering if it's ok to still do those things?? I am not doing any particular diet just healthy eating and trying to cut out rubbish and take aways so if I am already over weight is it ok to loose weight if it's gradule?? Thanks x
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