Mummy2princess
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- Nov 2, 2012
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Hi i need advice please....
I have purchased evening primrose oil capsules 500mg I take one a day as specified on the packaging because it says it contains 10mg of vitamin e (83% rda) I have seen so ma y threads about people taking upto 4 orally and I setting at night? I'm so confused can i take more or can I find some that don't contain vitamin e? Please help and let me know your experiences of it
thanks x
I have purchased evening primrose oil capsules 500mg I take one a day as specified on the packaging because it says it contains 10mg of vitamin e (83% rda) I have seen so ma y threads about people taking upto 4 orally and I setting at night? I'm so confused can i take more or can I find some that don't contain vitamin e? Please help and let me know your experiences of it
thanks x
