Do 10 Pelvic Floors and then BUMP!

Love this thread!!! Just getting on board with these. Mainly cos my OH keeps telling me to do them!!! Haha
I know I'm not in tri 2 but snuck in anyway...
Bump! Xx
 
Last edited:
Just discovered this thread, definitely need the reminder after twice throwing up and weeing myself simultaneously haha. Bump!!
 

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