Do 10 Pelvic Floors and then BUMP!

[BunnyN]

Bump

 

[Angelone]

Bump

 

[BunnyN]

Bump

 

[Lou1103]

Bump

 

[kkheartsbaby]

Tri hopping... bump.

 

[Holsf]

Just done mine I need reminding it's only when I sneeze it reminds me to do them which is everyday at the mo lol xx

 

[russellmuscle]

I still do my pelvic floors, have did since Jackson.

Its my secret to my super tight vag.

xxxx

 

[iwanttobeamumm]

Woo thanks for the reminder

 

[Lou1103]

Lol russel!
I don't know if i do them properly lol.. Anyway... Bump xxx

 

[russellmuscle]

I swear it is, its kind of like when you pulse your good girl, like tensing? You prob do it sometimes and not know lol.

Toward the end of my last pregnancy I was dribbling when I was sick or coughing so wanna be prepared esp this being my secpmd.

Had quite a nasty cough for weeks which has sometimes prompted a drip or two only cause Im constantly needing atm.

xxxx

 

[fairyprincess]

I still do my pelvic floors, have did since Jackson.

Its my secret to my super tight vag.

xxxx

Lmao and bump x

 

[Lou1103]

Yeah i sneezed and dribbled a little, it scared me lol.
Bump xx

 

[YorksLass]

Eesh, my memory's terrible for keeping in the routine! BUMP

 

[russellmuscle]

I used to just set myself to do it when doin something eg atm its folding clothes.

When J was here Id do it as I fed. Its easy once u associate and go for it.

xxxx

 

[love87]

Done

 

[Lou1103]

Bump

 

[fairyprincess]

Bump

 

[iwanttobeamumm]

Bumping again as I've just realised I still haven't been doing them

 

[Lou1103]

Me too. I'm seriously worrying about this slight weeing when sneezing thing :/

 

[love87]

Bump