Cravings...

[Crawkay]

Question...
This might sound a bit daft but, how do you know when you're having a genuine craving?
I've been drinking a lot of milk lately, but I think it's mainly just coz I fancy a glass of milk, not becuase I'm craving it.
What's the difference between wanting something and properly craving it?

 

[openeyes]

To me at least, I knew a craving was a craving when I almost literally have to have that particular food there and then or I would get quite hormonal and stroppy about not having it. Whereas, if I just want something I can go without.



Cravings turn me into a stroppy teenager. I feel quite sorry for my oh sometimes!