Hi Cherelle
Frustratingly yes they are similar, I came off the pill in April after 13 years and ever since I have been permanently bloated, I have spot break outs, cramps, sore boobs.. you name it I have it... worst part is was last month I was so sure I was pregnant due to a long list of symptoms but sadly it just turned out to be a massive increase in hormones..... having some of the same symptoms this month so trying desperately hard not to read to much in to them... I think it is a case of not knowing until I have that stick in my hand telling me!!
Hopefully your body will sort itself out quicker then mine x