Can someone please explain....

[xrachx]

How is it possible to lose weight on SW if i am eating loads??
i am eating more than i used to but dont see how i will weigh less (fingers crossed)
i have been doing it since tues morning and i am thinking, shall i stop doing it as i dont really think its going to work eating all this stuff, its a bit weird dont you think?

 

[budge]

its not actually the amount you eat but what you eat and what you eat with what that affects the SW weight loss.

 

[Tangerinedream]

As long as you stick to the plan you can eat as much as you like and still lose weight

 

[Melly+2]

i think this all the time and ive lost 1/2 stone in just under 2 weeks

 

[Misslarue]

Don't give up, enjoy it!
I thought the same at first, but I have lost 28.5 lbs so believe me you do lose weight. Most of the food you are allowed to 'pig' on is full of fibre so not only it is less fat and sugar but fibre fills you up for longer. keep at it hun you will see results