Calories

Simoneh00

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Are we supposed to be having extra calories being pregnant and all?

tapatalking!!!
 
Yes (hope so :D). I read somewhere that we need somewhere between 200-400 extra a day towards the end xx
 
Im eating normally so I reckon anything between 1400-2000 cals a day. Im trying to be aware, that Im getting milk red meat and lots of fruit and veggies! Not to mention the odd takeaway and choc bar ;) xxx
 
In the first two trimesters we don't need extra caloires as such but we should be eating the recommended 2000 a day for women.

In tri 3 I think we need a few hundred extra calories per day?

Personally I know I am probably eating a bit too much (I blame my Kettle Chip craving that I really must tackle!!) but my weight and BMI are still fine and bub is coming along nicely

xxxxxxxx
 
My midwife told me it's an extra 200 calories a day so really not that much extra. Not even two KitKats :( x
 
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Yeah, think it's 200 extra calories a day xx
 
I haven't been eating any extra yet. Specialists say not to.
At least until the end anyway :)
 

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